Many years ago, my good friend Dr. Page Crow taught me how to make a homemade tonic which he dubbed “Supertonic.” He assured me that it would cure everything, put hair on my chest, make me grow taller, and make me better looking.
Of course, I’m exaggerating, but I was amazed at the wonderful taste and energizing feeling received from the small dropper of liquid that he had asked me to sample. Such an interesting mix of flavors and an explosion of sensation on the tongue. Dr. Crow explained that he had used this concoction as his own immune booster and energy restorer for years, and that it was quite simple to make. I knew I had to give it a go.
Since then, I make at least one batch per year and it has become our family’s number one absolute that we run to as soon as any of us first begins to feel a little down. You know the feeling… that first sensation in your brain where you ask yourself, “I wonder if I’m getting sick?” Whether you’re “getting sick” or just showing a normal response is for another post, but you know what I’m getting at. The power of this simple combination of herbs is, frankly, incredible. We use it for illness, colds/flu, sinus congestion, fatigue, headache, anxiety, as an energy boost,… you name it!
Recently, I have discovered hundreds of recipes similar to Dr. Crow’s “Secret Supertonic.” It seems I had made some assumptions about the origin and secrecy of this recipe that weren’t entirely accurate. In fact, I guess he never really claimed any secrecy at all and encouraged me to share it with others.
Therefore… even though I’ve found (and tried) other similar recipes, Dr. Crow’s has been, by far, the most effective and tasty. Each batch is different. Don’t worry about exact amounts of the different ingredients. In fact, you’ll have to adjust a little up or down based on your taste preferences. Too hot?… back off on the peppers. Flames shoot out of your nose?… back off on the horseradish. You get the idea. Also, the alcohol is not an absolute necessity, it just preserves the tonic longer. So, without further ado, I present Dr. Crow’s Magic Supertonic:
Start with five plants (herbs) and two liquids for extraction and preservation:
- Cayenne Peppers – 6-8 peppers (habanero, hot red chili, jalapeno, etc.)
- White Onion – 2 bulbs
- Garlic – 6 whole bulbs (not cloves… the whole bulb!)
- Horseradish – 1 full stalk (or fresh jar of grated if you don’t have industrial blender… fresh root will kill a normal blender!)
- Ginger – 2 whole root stalks
- Apple Cider Vinegar – 1-2 quart jug(s)
- Vodka – 1 liter
Wash your produce and cut into thumb-sized chunks. You don’t have to peel the garlic, just bust the bulbs and separate the cloves. Put handfuls of produce in your blender then a 50-50 mix of the vinegar and vodka to cover the produce. Chop & blend this mixture into a mash then pour it off into a sun tea jar. Keep processing this way until all of your produce is chopped and blended. Pour it all into your sun tea jar. Store in a cool, dark place and shake this mixture up every day for 1-4 weeks (I usually go about two weeks). Then strain off the mash and plant material using cheesecloth, strainer, french press, etc. until you’re left with clear liquid with a little silt. Store your SuperTonic in glass jars and out of the sunlight (we’ve found it easiest to use glass dropper vials bought cheaply on Amazon). It does not need to be refrigerated (but can be if you like) and should stay good for a year or more. Keep out of the reach of children… but they love it, and it works just as well for them as it does for you!
Take a tablespoon of this herbal tonic, swish it around in your mouth, and swallow anytime you are feeling run down or just need a little “pick-me-up.” Or you can use it as a daily immune system booster by taking a tablespoon each morning. If you are getting that, “Uh oh, I’m getting sick feeling…,” you can take four or five tablespoons a day, or more. Remember it’s just food. SuperTonic works! Click Here for downloadable/printable pdf.
I’m still waiting for it to make me taller and better looking…
– Dr. Gray